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HEALING WITH GRACE
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HEALING WITH GRACE
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Home
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my journey with hashimoto’s
Grace Simpson 7/9/24 Grace Simpson 7/9/24

my journey with hashimoto’s

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Constipated? read this.
Grace Simpson 6/24/24 Grace Simpson 6/24/24

Constipated? read this.

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why i don’t use elimination diets in my practice
Grace Simpson 6/19/24 Grace Simpson 6/19/24

why i don’t use elimination diets in my practice

Why I don’t use elimination diets in my practice

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Since becoming a functional health practitioner almost 2 years ago I’ve had this idea in my head that I have to be this perfect pillar of health. Where I always had clear skin, never had tummy troubles or dealt with energy issues again. But
Cut out all the processed foods yet still dealing with bloat + heartburn? You might be making some common mistakes around mealtime. Sometimes the simplest thing we can do is just slow down- be intentional with meal time by taking a few deep breath
Heavy on the last one… Look if this post upsets you it’s probably because something resonates, let’s be honest. I want to help you heal from all the things you are currently experiencing but I can only do that when you’ve

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Disclaimer: the information disclosed on this website is meant to be educational. It is not intended to treat, diagnose, prevent, or cure any illness or disease. Always consult with a trusted health professional before making changes to your health plan. Read our full terms + conditions here.