Revive + Restore

signature 3 month 1:1 program

Picture yourself…

Walking out of your favorite restaurant with bloat free + your pants still buttoned.

Booking that tropical vacation with ZERO fear of how your gut might behave.

Going make-up free out in public now that your skin is ✨glowing✨

Some of my earliest memories in life were my stomach aches. From a young age I dealt with chronic constipation + bloat that left me leaving sleepovers early and never feeling “good”. In high school I landed in the ER one night with gastritis only to leave with prescription laxatives.

I got on birth control at age 18 + spent over 7 years on the pill for period pain. During this time my gut issues only persisted and largely overshadowed my college years.

By age 25 I was still constipated, bloated, exhausted, breaking out all over my face, and completely defeated.

For 15+ years I was told everything was “normal”, maybe it’s just food sensitivities, or better yet- it’s just part of being a girl!

After being diagnosed with SIBO + Hashimoto’s Thyroiditis I said enough with normal- I’m ready to feel OPTIMAL. So I took a leap of faith to become a Functional Health Practitioner + help other women heal from the exact same symptoms that held me back for so long.

There is life without your chronic symptoms + it’s pretty freakin good. Let’s get you back to enjoying it again.

Hi I’m Grace + I’ve been in your shoes.

what’s inside…

  • You’ll get access to gut + mineral testing including the GI-Map and HTMA. Get clues into gut, thyroid, hormone + detox function that could be responsible for the bloat + breakouts.

    *additional labs, including bloodwork, available depending on needs

  • Sometimes our body needs a little extra support to get back on track. You’ll receive custom supplement protocols to address imbalances + areas needing a little extra love.

  • Take it from me, true healing goes beyond just a few supplements + lab tests. We’ll work to optimize your nutrition, sleep, movement + stress to ensure your body has the tools to function at it’s best.

  • I’m here to cheer you on throughout our time together. You’ll have access to a messaging platform + 1:1 calls for reassurance, questions, whatever comes up on your healing journey!

Let’s simplify your healing strategy

Revive + Restore is the place for…

✅ building health foundations + habits for life

✅ ditching chronic symptoms for good

✅ private practitioner coaching + guidance

✅ targeted support including supplements, nutrition + lifestyle

  • What people are saying...

    For years I dealt with chronic gut issues + food sensitivities. Even while eating a relatively healthy diet I would end up extremely bloated. My doctor would only advise to just cut out these foods that upset my stomach but that left me with little options for food. When I started working with Grace we identified how I needed to heal my gut in order to enjoy these foods again. After 6 months in her program I feel SO good. I am able to eat all my “trigger” foods again with zero issues. She also helped me transition off birth control after being on it for over a decade. I was able to do that symptom free which was something I was scared about for years! I am so glad I went through this program.

    Claire

  • What people are saying...

    I’ve been working with Grace for a few months now to heal some gut + skin issues. I joined her program to address heartburn, chronic bloating, low energy, and dandruff. For years I was prescribed acid blockers to address heartburn and topicals for my dandruff but nothing ever healed these symptoms completely. After working with Grace we discovered H Pylori, candida overgrowth, and some mineral imbalances that were contributing to my gut issues and flaky skin. Just a few weeks into my protocols and my scalp is already improving and I am able to eat without insane burning in my chest. I just wish I would’ve found her sooner!

    Jenny

  • What people are saying...

    Grace helped me figure out my chronic constipation + period pain. Before working with her I always had issues going to the bathroom each day. I also had terrible period pain every single month that sometimes resulted in me calling off work. In our initial conversations she explained how my symptoms were actually related + helped me understand the root cause of my issues while my doctor just wanted to put me on birth control. Within a month of starting my protocols I was able to go to the bathroom without drinking a big cup of coffee and my period pain improved dramatically.

    Hailey

the 🔑 to…

zero bloat

•

regular poos 💩

•

all day energy ⚡️

•

glowing skin ✨

•

painless periods ❤️

•

zero bloat • regular poos 💩 • all day energy ⚡️ • glowing skin ✨ • painless periods ❤️ •

FAQs

  • Mineral testing (HTMA) is included in program fees. The GI-Map is an optional add on at $350

  • Unfortunately no. However you can use HSA/FSA dollars towards lab fees + supplements if you desire.

  • Yes! Lab testing + supplements are available worldwide. If you have specific questions on your location please reach out.

  • Sure thing. Send me a DM on Instagram or book a free discovery call with me to see if R+R is right for you. Book a call here- https://healingwithgrace.practicebetter.io/#/66636362a015c48189649f8c/bookings?s=6684375abe0ff1cfc6a778af

  • I offer alumni options if you would like to retest or run additional labs. We can discuss at the end of your program to see what’s best for you.

  • Your results are going to be 100% dependent on how you show up and implement the things we discuss. What I can guarantee is that I will equip you with the tools + information to feel better.