Revive + Restore

signature 1:1 program

Picture yourself…

Strutting out of your favorite restaurant like, “Yep, still got room for dessert”—pants buttoned and bloat nowhere in sight 😎

Booking your dream vacay and actually enjoying it, no bathroom breaks or panic attacks included 🌴

Going full-on makeup-free and still turning heads because your skin is straight-up ✨glowing✨

what’s included…

  • You’ll get access to lab testing like the GI-Map and HTMA- 2 powerhouse tests that will give us the big picture on your gut, hormones, metabolism and immune function.

    *additional labs, including bloodwork, available depending on needs

    *GI Map is an optional add-on with an additional fee ($350) ONLY AVAILABLE FOR 6 MONTH OPTION

  • Sometimes our body needs a little extra support to get back on track and that’s where supplements come in. I only use trusted, 3rd party tested brands with tried + true results.

  • Take it from me, true healing goes beyond just a few supplements + lab tests. We’ll work to optimize your nutrition, sleep, movement + stress to ensure your body has the tools to function at it’s best.

  • I’m here to cheer you on throughout our time together. You’ll have access to a messaging platform + 1:1 calls for reassurance, questions, whatever comes up!

Support options designed for you

3 Months

Perfect if you’re ready to dip your toes into functional health or want a solid reset. This package includes HTMA testing, 1:1 calls, messaging support, and educational resources to help you build strong, sustainable foundations.

6 Months

For the woman who’s ready to go all in. You’ll get everything from the 3-month program plus access to GI-MAP testing for a deeper look at what’s driving your gut, thyroid, and hormone symptoms—so we can get to the root of it, together.

*GI-Map is an optional add-on for $350

Revive + Restore is the place for…

✅ Building lasting health foundations and habits that fit your real life

✅ Finally ditching those chronic symptoms that keep holding you back

✅ Private, personalized coaching and expert guidance every step of the way

✅ Targeted support - including supplements, nutrition, and lifestyle tweaks- tailored just for you

  • What people are saying...

    For years I dealt with chronic gut issues + food sensitivities. Even while eating a relatively healthy diet I would end up extremely bloated. My doctor would only advise to just cut out these foods that upset my stomach but that left me with little options for food. When I started working with Grace we identified how I needed to heal my gut in order to enjoy these foods again. After 6 months in her program I feel SO good. I am able to eat all my “trigger” foods again with zero issues. She also helped me transition off birth control after being on it for over a decade. I was able to do that symptom free which was something I was scared about for years! I am so glad I went through this program.

    Claire

  • What people are saying...

    I’ve been working with Grace for a few months now to heal some gut + skin issues. I joined her program to address heartburn, chronic bloating, low energy, and dandruff. For years I was prescribed acid blockers to address heartburn and topicals for my dandruff but nothing ever healed these symptoms completely. After working with Grace we discovered H Pylori, candida overgrowth, and some mineral imbalances that were contributing to my gut issues and flaky skin. Just a few weeks into my protocols and my scalp is already improving and I am able to eat without insane burning in my chest. I just wish I would’ve found her sooner!

    Jenny

  • What people are saying...

    Grace helped me figure out my chronic constipation + period pain. Before working with her I always had issues going to the bathroom each day. I also had terrible period pain every single month that sometimes resulted in me calling off work. In our initial conversations she explained how my symptoms were actually related + helped me understand the root cause of my issues while my doctor just wanted to put me on birth control. Within a month of starting my protocols I was able to go to the bathroom without drinking a big cup of coffee and my period pain improved dramatically.

    Hailey

Some of my earliest memories are of stomach aches. From a young age, I struggled with chronic constipation and bloat that left me leaving sleepovers early and never feeling good. In high school, I even landed in the ER one night with gastritis—only to be sent home with prescription laxatives.

At 18, I started birth control to manage period pain and stayed on it for over 7 years. But during that time, my gut issues didn’t improve—they largely overshadowed my college years.

By 25, I was still constipated, bloated, exhausted, breaking out all over my face, and completely defeated.

For more than 15 years, I was told everything was “normal”—maybe it was food sensitivities, or worse, just part of being a girl.

When I was finally diagnosed with SIBO and Hashimoto’s Thyroiditis, I decided enough was enough. I was done settling for “normal.” I wanted to feel optimal. So I took a leap of faith, became a Functional Health Practitioner, and dedicated myself to helping other women heal from the same symptoms that held me back for so long.

There is life beyond chronic symptoms — and it’s pretty freakin’ good. Let’s get you back to enjoying it.

A little more about me…

the 🔑 to…

zero bloat

•

regular poos 💩

•

all day energy ⚡️

•

glowing skin ✨

•

painless periods ❤️

•

zero bloat • regular poos 💩 • all day energy ⚡️ • glowing skin ✨ • painless periods ❤️ •

FAQs

  • Mineral testing (HTMA) is included in program fees. The GI-Map is an optional add on at $350

  • Unfortunately no. However you can use HSA/FSA dollars towards lab fees + supplements if you desire. You can also look into a Care Card to cover health related expenses here- https://www.carecredit.com

  • Yes! Lab testing + supplements are available worldwide. If you have specific questions on your location please reach out.

  • Sure thing. Send me a DM on Instagram or book a free discovery call with me to see if R+R is right for you. Book a call here- https://healingwithgrace.practicebetter.io/#/66636362a015c48189649f8c/bookings?s=6684375abe0ff1cfc6a778af

  • I offer alumni options if you would like to retest or run additional labs. We can discuss at the end of your program to see what’s best for you.

  • Your results are going to be 100% dependent on how you show up and implement the things we discuss. What I can guarantee is that I will equip you with the tools + information to feel better, it’s ultimately up to you on how you use them.